Video: Understanding Compulsive Exercise
A signal that something else is bothering us
Video: Emotions & Binge Eating, Part 2
Why emotions are our friends
Video: Supporting your Child at Meals
How to support a child struggling with an eating disorder during mealtimes
Video: Binge Eating Disorder
Psychoeducation and reasons people might binge...
Video: The Meaning of Weight
How validation can help
Video: Emotions & Binge Eating, Part 1
What happens in children when they binge eat
Video: Emotional Eating
Eating without hunger
Video: Rigid Dieting
Choosing foods based on how they make your body feel (and not based on rules!)
Video: Internal Battle of an Eating Disorder, Part 2
The mealtime thought battle of an eating disorder
Video: Internal Battle of an Eating Disorder, Part 1
The mealtime thought battle of an eating disorder