Eating without hunger

Psychoeducation and reasons people might binge...

Why emotions are our friends

What happens in children when they binge eat

How Poverty Impacts the Expression of Eating Disorders

How Attitudes and Stereotypes about Weight Affect Us All

How validation can help

Self-Compassion and Recovery

Contributed by Kristina Saffran, Executive Director, Project HEAL, and Grace Patterson, Director, Communities of HEALing

Calorie-Counting Smartphone Applications and Disordered Eating