Lived Experience

Welcome! This is a space for the voices, stories, art, and experiences of girls and women with ADHD. Here, community members share their real, raw, and creative perspectives — offering connection, inspiration, and the comfort of being understood.
Black mother sitting down while daughter sits behind her and hands wrapped around her mothers chest

Four Steps Towards Better Serving Black and Brown Girls and Women with ADHD

ADHD is often overlooked in racial and ethnic minority girls and women due to bias, stigma, and underrepresentation in research. Addressing these disparities requires inclusive education, community partnerships, equitable research, and systemic policy change.

Annie and Addie, Columbus, OH, 2018

Getting a Good Seat at Life’s Table

By Annie Feibel

What my sister with ADHD has taught me — and what she can teach all of us.